I love to start my day with a 16oz glass of green juice, or as I call it goodness. Juicing is a great way of taking in concentrated amount of NATURAL vitamins in one sitting. As a graduation present, my parents bought me a Breville Juicer, which I absolutly love. It is very easy to use and very easy to clean.
Ingredients:
- Kale (I prefer Lactino for juicing and curly for steaming)
- Spinach
- Collard Greens
- Green Apple
- Carrots
- Celery
Always use organic vegetables when juicing, to eliminate amount of chemicals absorbed into your system.
- Juice each vegetable/fruit individually starting with root vegetables and then moving to leafy vegetables.
- Pour the juice in a clear glass
- Enjoy a glass of goodness
The photos are so helpful. Thanks for sharing.
This is really great since I am just starting. I am TRYING to learn the looks of all the different green leafs.
LOL.
You are such a beautiful lady.
Paulette
I have just started juicing a couple of days ago and wonder if it is necessary to juice on an empty stomach. Do you know?
I am soo excited to try lactino kale in my juice