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Time-out

We have had a busy couple days in our household, hence my absence from blogging.   Thursday’s Jury Duty was a NO GO, simply because not enough people reported to jury duty.  The judge told us that out of 1200 requests that were send out for Tuesday only 147 reported and therefore they had to assign us to [...]

I do it for ME!

I had a great workout this morning and as a result I noticed this “enjoying my workout” thing is a new experience, a year or so, for me.   While in school I went to the gym because I wanted to be “skinny”, then I got engaged so I worked out because I [...]

Jury #7 & Dry Brushing

I was Jury #7 today.  I didn’t get picked for the specific trial today but I did actually enjoy the experience.  I have noticed that most people’s reaction to receiving a Jury Duty slip is not very pleasant, I in the other hand was looking forward to the experience.    It was a criminal case from 4 [...]

Short Week

My first day of cleanse went really well.   I started my day with a great workout and loved the fact I had the entire locker room to myself this morning, I guess a lot people were off today… I in the other hand had to go to work. I can’t complain, I have a super [...]

Healthy Mexican

It has been a crazy week this week…

I have been put on and then taken off 3 projects
I went through Monday thinking it was Wednesday
All day Tuesday I thought it was Monday
All day Thursday thought it was Wednesday..

How did I get so confused?   I honestly think it has a lot to do with how exhausted I have [...]

I have an early DATE with my BED tonight

I woke up Monday morning at my normal time of 4:20 AM, washed my face, dressed for the gym, made myself a large glass of green juice and checked a couple things on the internet.   At about 4:45 I got up to put on my gym shoes and realized, I was still really exhausted and in [...]

My Intentions!

Thank you all for your comments and I appreciate everyone’s comments and concerns… but I think it is very important that I clarify my definition of “detox” as I think I might have used the term very loosely and have given the wrong impression of my intentions.    In the next 2-3 weeks, pre and during [...]

You Can Do It!

“You are an Athlete”

“Your body will thank you later”

“Remind yourself why you are here”

“It’s your body, make it happy”

I went spinning yesterday morning.   I love the Saturday morning instructor, she is very positive and a great motivator, when I hear those words I push [...]

Hills & Drills

It is Freezing here!   The rumor is tomorrow will be in the teens… brrr.  I was told today at Central Market that they will have limited organic veggies for the next few weeks since most of the local farmers lost their crop because of the freezing temperatures.  This means no carrots for my green [...]

Instant or Stove Top?

As I have mentioned before I log all of my daily meals in an online food diary, for two reasons; a) I want to make sure that I get enough calcium and Iron daily without any supplement and b) to make sure I am eating back all the calories that I am burning during my [...]

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