Woohoo! The 10 days cleanse is over and I feel great. I really enjoyed the cleanse but am ready to add back some of my favorite food like oats . The 10 day Cleanse/Elimination diet started on Monday January 18th, eliminating certain foods starting 7 days before the cleanse including;
Coffee
Alcohol
Citrus Fruits
Processed Foods
Sodas
Sugar
Wheat [...]
Thank you all for your comments on my last post, it is nice to hear I am not the only one who gets stressed out with pressure of posting. I have to admit taking a few days off from blogging really helped me clear my head, come up with fresh content and catch [...]
We have had a busy couple days in our household, hence my absence from blogging. Thursday’s Jury Duty was a NO GO, simply because not enough people reported to jury duty. The judge told us that out of 1200 requests that were send out for Tuesday only 147 reported and therefore they had to assign us to [...]
I had a great workout this morning and as a result I noticed this “enjoying my workout” thing is a new experience, a year or so, for me. While in school I went to the gym because I wanted to be “skinny”, then I got engaged so I worked out because I [...]
I was Jury #7 today. I didn’t get picked for the specific trial today but I did actually enjoy the experience. I have noticed that most people’s reaction to receiving a Jury Duty slip is not very pleasant, I in the other hand was looking forward to the experience. It was a criminal case from 4 [...]
My first day of cleanse went really well. I started my day with a great workout and loved the fact I had the entire locker room to myself this morning, I guess a lot people were off today… I in the other hand had to go to work. I can’t complain, I have a super [...]