I woke up Monday morning at my normal time of 4:20 AM, washed my face, dressed for the gym, made myself a large glass of green juice and checked a couple things on the internet. At about 4:45 I got up to put on my gym shoes and realized, I was still really exhausted and in [...]
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Thank you all for your comments and I appreciate everyone’s comments and concerns… but I think it is very important that I clarify my definition of “detox” as I think I might have used the term very loosely and have given the wrong impression of my intentions. In the next 2-3 weeks, pre and during [...] How do you communicate with your signifacnt other throughout the day? Do you call each other everytime you have something to say? Make a list so when you get home you can remember the things you wanted to talk about? Or write each other emails? Raymond and I exchange a lot of emails through out they day, [...] It is Freezing here! The rumor is tomorrow will be in the teens… brrr. I was told today at Central Market that they will have limited organic veggies for the next few weeks since most of the local farmers lost their crop because of the freezing temperatures. This means no carrots for my green [...] As I have mentioned before I log all of my daily meals in an online food diary, for two reasons; a) I want to make sure that I get enough calcium and Iron daily without any supplement and b) to make sure I am eating back all the calories that I am burning during my [...] I want to THANK all of you wonderful ladies for your comments and tips about training for my ride. It definitely sounds like I need to rework my training schedule. The biggest problem with this time of the year is shorter days, by the time Raymond and I get home from work it is 5:30 [...] Remember in early December when I made Cinamon Sweet Potato-Quinoa Salad and submitted it to Corrine’s December Challenge? Well I am a finalist.. yay! Check out her Green Grape Blog and see the 3 recipes that are finalist for the month and vote for your favorite comfort food * * * *
Over the past few weeks I have had some questions about my daily diet and juicing so I figured I answer those questions all in one post. If you have read my about me page you know that I have an ongoing “Chronic” IBS problem, but have been able to skip on having to remove [...] I had my very first guest post… how cool is that? I was excited when I found out that Gina of Simply Life has opened up her blog for guest posts and was thrilled that she accepted a post from me. Check out her blog and my guest post. I hope you find the [...] I need a vacation. I know I know I just got back from WV but I am exhasted. The two day drive really wore me out. Thank goodness this is a short work week After 3 days of not juicing I got to have my morning Green Juice… uhhhh! I blended some of the [...] |
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