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Since I use Hemp a lot, both the oil and seeds I figured I write a bit more about it than my previous post. Hemp is considered a super food because of its ideal balance of Omega 3 and 6. It is also a perfect protein supplement because it contains fatty amino acids and this is specially important [...] I know the name is a mouthful but it is delish… Ingredients: Baked sweet potato – 0.5 lg Cooking Directions: Cook quinoa per package directions. Ingredients: Diced bread – 6 cups Do you guys use natural products or remedies? I started thinking about it this morning as I walked out the door and the chilly air hit my face. A lot of times you read in magazines about home remedies for dry hair or skin. Have you ever followed their recipes? I have a [...] I never really read about Gluten Allergy/Intolerance because I never thought I had any problems with gluten. I ate things that said “Gluten Free” just because I liked them and no other reason. This past February when I started changing my diet and treating my IBS, I subconsciously made other changes like; not eating regular store bought [...] Here is the recipe that you have been waiting for Ingredients Butter – 1 cup Directions Cream together butter and sugar I had an eggplant in the fridge and I wasn’t really in the mood for Eggplant Parmesan. Well truth to be told I didn’t have curly kale only Lactino kale for my green juice! So while at the gym this morning I decided I would make a eggplant boat. It was very yummy, but I [...] It’s been another cold and rainy day here in Houston. While at lunch the cafe we were eating at gave us a large organic white radish, which I thought would go greatly with some turnip for a soup. In case you are wondering; Turnips are a “starch” vegetable, but provide only one third the amount of [...] Ingredients: Fish of your choice – 0.5 lb (I bought Kona, it is very high in B12’s and Omega Fatty Acids) Cooking Directions: Pre-heat [...] |
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